Coping Skills Therapy Tools Support Emotional Regulation & Executive Functioning

A bundle of resources to teach emotion identification, self regulation and behavior control. Visual supports allow students to communicate their feelings and select calming actions, self manage their behaviors when feeling mad, angry, frustrated, out of control, confused, embarrassed, silly etc. Students are provided with a variety of different visual supports to help communicate their emotions as well as promote self help and coping skills. Calming Tools for your Calm Down kit or Calming Corner - Supports ADHD, Anxiety, Autism, dyslexia, trauma

What is included? 10 Packs in one including
- breathing posters
- brain break tracing cards
- calming cards
- Calming strategies poster pack
- What I can do, when I feel activities
- Self care posters
- Calm down plans
- Calm down posters
- Classroom poster
- Grounding technique poster
BONUS FILE - Managing Anxiety Activity 

Whether in the classroom, at home, or throughout daily life, we are constantly faced with difficult situations that trigger emotional responses. Not just children — grown ups too! The difference is, adults often have years of experience developing self-regulation tools, whereas the emotional regulation skills of children are still blossoming.
 
Emotional self-regulation is an important life skill that doesn’t appear overnight; but with support, mindful practices and social-emotional learning activities (SEL), we can help children and adults develop strong emotional regulation skills to ensure they have good emotional health.
 
Emotional Regulation and Coping Skills are an important part of having good emotional health. Emotional Health is being able to; 
 
Recognising emotions (personal and others)
Showing emotions and understand the meanings behind emotions
Developing empathy
Appropriately responding to emotions
Using tools to alter highly emotional states
Identifying and labelling emotions
Practicing problem-solving
Building stress tolerance
Developing coping skills
Adding in brain calming methods
Explicit reinforcement of desired emotional regulation behaviors

About Us

Spectrum Support therapy worksheets, posters and prints provide instant support for Autism, ADHD, anxiety, depression, trauma and mental health. Excellent resources for teachers, parents, therapists, carers or anyone who would like to have more Autism or ADHD Awareness or who needs a little extra support.

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Instant Download

Delivered via PDF for Digital Download only.

Please note the PDF files are not editable.

Once downloaded, you can print at your own home or take it to your preferred print shop or have it printed online.

Notes

• Colors may vary depending on your screen
• No materials nor frame are included for this
• Any issues please contact Spectrum Support

Refunds

Instant download items are not refunded for any reason.          

Copyright

All designs are copyrighted and property of Spectrum Support. You could face legal action if you reproduce or resell these designs/pages. By purchasing these you don't acquire any copyright or reproduction rights. Any form of duplication, distribution or reselling for commercial purposes is prohibited. This item is for single use only, unless multiple licences are purchased.